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Frugal Fitness: Swimming

You don’t have to be Michael Phelps or Ian Thorpe to reap benefits from swimming. All you need are the basic techniques and a willingness to exercise your entire body. Just over a year ago I pulled a muscle in my back and the doctor suggested swimming to treat the injury. I bought goggles to protect my… Read More »Frugal Fitness: Swimming

How to Make Cheesecake

My neighbours got together recently for a shindig to celebrate Christmas and to mingle and mix with each other. Seven of the households got together and planned the party. We held a meeting a couple weeks before the chosen date and we planned a menu and created a guest list. My household was responsible for… Read More »How to Make Cheesecake