Frugal Fitness: Walking (Part 2)
In Part 1 of Frugal Fitness: Walking, I talked about the benefits of brisk walking and listed some important tips to note. Walking is one of those exercises that does not require much, but can give you a lot of benefits. A few years ago, I would go on power walks on mornings. I called… Read More »Frugal Fitness: Walking (Part 2)